Yoga classes in
South County Dublin
My yoga journey started when I was 29, I wanted to quit smoking and a friend had suggested Yoga. My first class was a vinyasa Yoga class and the feeling of sheer bliss after the Yoga class was incredible and I was hooked from that very first class!
I think Yoga is for everyone. It helped me quit smoking in my twenties. It was an invaluable aid in the births of my three boys, especially the home-birth of my youngest in my thirties. I am now in my forties and have returned to work; yoga has given me the confidence to balance motherhood and work…
“This class helped me with so much, from posture problems to help with my competitive sports. We were not forced past our comfort zones but we were comfortably coached to the best or our abilities – I would recommend it to everyone!!”